Sink into your feminine essence with this sensual self love yoga flow. Get curious about the way your body feels during your yoga practice!

A hip-opening yoga routine that is completely lying down! Perfect for days when you just don’t need a lot of movement.

Energize your body with gentle movement during this low flow!

Sink into your feminine with this sensual standing flow!

Cultivate self love with a fun playlist and flowy movements!

Find gentle movement as we flow to smooth jazz beats.

Recommended equipment: yoga blocks