Flow with nature as the leaves change :)

A feminine energy-infused sun salutation with playful movements to wake up and explore!

Sink into your feminine essence with this sensual self love yoga flow. Get curious about the way your body feels during your yoga practice!

A hip-opening yoga routine that is completely lying down! Perfect for days when you just don’t need a lot of movement.

Energize your body with gentle movement during this low flow!

Enjoy this standing yoga flow with sensual vibes!

Cultivate self love with a fun playlist and flowy movements!

Find gentle movement as we flow to smooth jazz beats.

Recommended equipment: yoga blocks